![]() Making your own Skin Products is not as hard as you think. It is possible to use ingredients that are already in your kitchen. Here are a few DIY skincare products to try in your home spa. DIY Face Scrub In a bowl combine 1/2 cup of Raw Sugar and 1/4 cup of Organic Avocado Oil. Mix well until combined. Add a little aloe vera gel (optional), then mix it in with the sugar and oil. Store the mixture in an air-tight glass jar and refrigerate for up to two weeks. Handmade Massage Oil Add 1/4 cup of your favorite carrier oil to a jar or container(almond oil, avocado oil, or coconut oil are all great options) Next, choose your favorite essential oil or combination of oils and add 1 tsp total to the carrier oil. Mix well and allow to stand overnight. The longer it sits and marinates, the more the smell can penetrate your massage oil. Anti-wrinkle Cream Melt together 2 tablespoons lanolin or beeswax, 2 tablespoons almond oil and 1 tablespoon apricot oil. Then add 3 tablespoons lemon juice or lemon essential oil. Apricots are very rich in vitamin A and this mixture is great for helping to reduce wrinkles! Anti-wrinkle Lotion Mix together the following ingredients: 1/4 cup of shea butter, 1 tbsp coconut or almond oil, and 16 drops of your favorite essential oil (we love lavender, rosemary, frankincense, and lemon). Mix well by hand or in a mixer and add to a clean jar. So there you have it! By following these simple tips, and being consistent with your routines, you can easily start having brighter, healthier, and more rejuvenated looking skin in no time at all!
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Weight gain is a lot easier as you grow older particularly as the motivation to exercise also decreases, but you can turn it around. It does not matter how old you are, you should start adding some sort of exercise into your daily life.
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