Our Corporate Wellness Activities Include:
Challenges:
Onsite and Online Classes:
Workshops
- Clean Eating
- Mindfulness
- Accountability
- Productivity
Onsite and Online Classes:
- Yoga
- Group Fitness
- Meditation
Workshops
- Healthy Snacking Demo
- Workplace Fitness
- Body Type Weight Management
- Energy and Emotions
- Good Food, Good Mood
- Managing Stress and Depression
- Ailments and Remedies
- The Digestive System
- The Immune System
- Inflammation
- Allergies
- Heart and Circulation
- Cancer