HEAL THYSELF NATURALLY
  • WELLNESS RECOVERY
  • ABOUT US
  • 7-DAY METABOLISM REBOOT (DIGITL ONLY)
  • 7-DAY EVENT REBOOT GROUP GUIDANCE
  • SHOP
  • CONTACT
  • WELLNESS RECOVERY
  • ABOUT US
  • 7-DAY METABOLISM REBOOT (DIGITL ONLY)
  • 7-DAY EVENT REBOOT GROUP GUIDANCE
  • SHOP
  • CONTACT

Yoga and Spa
​Reset

Yoga and Spa Reset

A Restorative Wellness Experience for Women
The Yoga & Spa Reset is a 2-hour, trauma-informed wellness experience designed for women’s organizations, shelters, and empowerment programs. This session gently supports stress relief, nervous system regulation, and emotional restoration through movement, touch, and sisterhood. We bring the healing to you.
What’s Included
  • Gentle, trauma-informed yoga (30 minutes)
15-minute spa circuits that include:
  • Herbal foot baths
  • Shiatsu chair massage with hydrating hand treatment
  • Tea, journaling, and breathwork
  • ​Closing tea circle for reflection and grounding
Group Size
Up to 9 women per session to ensure hands-on care and a calm, restorative flow.
Ideal For
Women’s empowerment programs, shelters, community groups, and organizations seeking holistic wellness support.
Booking & Pricing
Available for nonprofit and for-profit organizations.
Custom packages and sponsorship options available.
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